Wednesday, December 24, 2008

A Gentle Path Through the Twelve Steps or Gluten free Sugar free Cooking

A Gentle Path Through the Twelve Steps: The Classic Guide for All People in the Process of Recovery

Author: Patrick J Carnes

Revised Edition.

Carnes offers us exercises, inventories, and guided reflections for those of us facing the daily challenges of attaining or maintaining an addiction-free lifestyle.

This revised edition of A Gentle Path through the Twelve Steps is a treasure chest, a rich and powerful resource for anyone working a twelve-step program. Carnes is a gifted teacher and leader in the addiction recovery field.
Wendy Maltz, M. S. W. , Sexual Healing Journey

This unique, non-threatening workbook emphasizes common themes at the heart of all Twelve Step fellowships. . . an especially clear explanation of what "working the program" means.
Claudia Black, Ph. D. , It Will Happen to Me

The revised A Gentle Path through the Twelve Steps gets my highest recommendation. It is a wonderful guide to the journey to restoration and healing.
Marilyn Murray, M. A. , Prisoner of Another War

To get through difficult times, we need good friends, wise mentors and compassionate recovery programs. Pat Carnes and his twelve-step guide have been all of these to me, personally, and more. A Gentle Path through the Twelve Steps Revised Edition is a principle guide to following the path of the many stages we encounter daily.
Brenda Schaeffer, Licensed Psychologist, Loving Me Loving You and Is It Love or Is It Addiction

A Gentle Path through the Twelve Steps has already helped thousands and promises to help many more.
Mark R. Laaser, Ph. D. , The Secret Sin: Healing the Wounds of Sexual Addiction



Read also Fondue or Pasta

Gluten-free, Sugar-free Cooking: Over 200 Delicious Recipes to Help You Live a Healthier, Allergy-Free Life

Author: Susan OBrien

With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef and food-allergy sufferer Susan O'Brien offers more than 200 great-tasting recipes — covering everything from breakfast to dessert — that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn's disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms. Complete with product sourcing information, substitute ingredients, dining out advice, and online resources, Gluten-free, Sugar-free Cooking makes eating healthfully and avoiding problematic foods easy and delicious.



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