Dr. Thompson's Straight Talk on Autism
Author: Thompson
Everyone who cares for or works with a child with autism will wear out their copy of this book—a "helpline" they can turn to again and again for concrete, practical interventions that really work. Trusted authority Travis Thompson, author of the bestselling Making Sense of Autism, takes readers beyond understanding the disorder and reveals specific ways to help children overcome everyday challenges and develop critical skills they'll use their whole lives. Based on the latest research and the author's extensive clinical experience, these ready-to-use tips and strategies will help children with autism spectrum disorders meet their toughest challenges head-on:
• communicating more effectively
• making improvements in behavior
• increasing their tolerance for change
• developing social skills
• establishing secure, trusting relationships
• recognizing and reacting to emotions
• overcoming stimulus intolerance
• engaging in recreation and leisure activities
• enjoying greater participation in their community and family lives
Engaging illustrations throughout the book show children with autism participating in a wide variety of activities, and the sample pictorial schedules will help readers guide children successfully through everyday routines. A straightforward, easy-to-read sourcebook for anyone new to helping children with autism, this guide offers simple, specific strategies that improve quality of life—for children and for whole families.
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Yoga Mind, Body and Spirit: A Return to Wholeness
Author: Donna Farhi
The author of Yoga Journal's most-read column presents the first holistic guide to yoga
A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She outlines the seven simple movement principles that underlie all human motion and provides exercises to help readers understand how they can achieve all yoga postures. She also discusses the ten ethical precepts that are the foundation of all yoga teachings and explains how to incorporate them into a spiritually and emotionally rewarding inner practice.
At the heart of Yoga Mind, Body & Spirit are more than seventy-five yoga asanas or postures. Each is one pictured and described in detail, and they are arranged into related groups--including standing postures, sitting postures, arm balances, and breathing practices--or easy reference. A selection of yoga practices of varying lengths and levels of difficulty provides challenges and inspiration for beginner, intermediate, and advanced students.
A huge resurgence of interest in yoga is sweeping the country. With its broad scope and holistic approach, Yoga Mind, Body & Spirit is the ideal book for today's mainstream audience.
Library Journal
At first glance, this book's photos and illustrations, which are just as important as the text in an exercise book, seem dated and bland. But a reading of the text and a closer examination of the illustrations reveal that what makes this yoga text different and worthwhile is the author's commitment to tying yoga's spiritual aspects to its physical components. Farhi (The Breathing Book) discusses the "Ten Living Principles," or the yamas ("wise characteristics") and the niyamas ("codes for living soulfully"), and also considers the importance of the asanas ("postures") in grounding spirituality in the body. However, Farhi does far more than provide descriptions and illustrations of postures. At the beginning of each new section, she has readers move through one or two core poses. She then asks them to focus on the way they feel physically while performing the pose. Using these core poses, she moves on to postures of greater complexity while allowing for different levels of ability. One possible problem for beginners is her use of posture names to describe poses that involve movement from one posture to the next (e.g., the sun salutation or the downward dog). Recommended for public libraries as well as academic libraries where yoga is a part of the curriculum, this may also be a worthwhile purchase for hospital or health sciences libraries.--Debra Mitts, Glenview P.L., IL Copyright 2000 Cahners Business Information.
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