If You Hear the Message Three Times Listen or The New Glucose Revolution Pocket Guide to Losing Weight

If You Hear the Message Three Times, Listen

Author: Patricia Heller

This is a book about listening. It's also about seeing, feeling, and sensing. When one learns the language the universe speaks, one can hear, see, feel, and sense the message and discover that everything happens in our lives for a reason.

Patricia Heller's journey of discovery can help anyone searching for answers. While overcoming a debilitating, supposedly incurable disease, Heller discovered:

• how to heal illness by finding what we repress from ourselves and the world;
• the meditations, tools, and encouragement to accept that it's never too late to live a magical life;
• the Four Insights for achieving even the most challenging of goals.

Heller says there is no "right" way to approach change, just as there is no right age, teacher, or doctrine. With laugh-out-loud anecdotes, she shows that while a transformational journey can be awe-inspiring and command reverence, a little irreverence now and then keeps things balanced. If You Hear the Message Three Times, Listen is a creative and empowering memoir certain to resonate with readers seeking real change in their life.

Our lives are guided by intuition, synchronicity, and coincidence. If we listen, we can hear messages that are always there helping us on our way.

Interesting book: The Book of Postfix or AutoCAD 2007 For Dummies

The New Glucose Revolution Pocket Guide to Losing Weight

Author: Jennie Brand Miller

When it comes to losing weight, not all foods are created equal. Written by the world's leading authorities on the glycemic index, The New Glucose Revolution Pocket Guide to Losing Weight answers the questions most frequently asked by dieters about low G.I. foods, recounts success stories about people who have lost weight by making the switch to a low G.I. diet, includes a week's worth of low G.I. meal plans. This pocket guide contains the most complete and up-to-date lists available of the glycemic index, glycemic load, and carbohydrate contents of more than 750 foods and drinks..