Saturday, December 5, 2009

The Sexy Years or The Womens Book of Home Remedies

The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men

Author: Suzanne Somers

Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose energy and stamina as they age, too (and they have to live with women going through menopause). After years of being thin and fit and full of energy, Suzanne herself encountered the “Seven Dwarfs of Menopause”—Itchy, Bitchy, Sweaty, Sleepy, Bloated, Forgetful, and All-Dried-Up. Instead of living out the rest of her life cranky, sleep-deprived, and libido-less, Suzanne set out to discover how she could get her mind, body, and life back and banish those pesky dwarfs for good.

The result is The Sexy Years: Discover the Hormone Connection—The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men. In this passionately argued and enormously practical book, Suzanne supports her own research and experiences with the expertise of leading doctors in the field of women’s and men’s health and sexuality to create an inspiring, accessible call-to-arms to women to radically rethink how they approach life after fifty, and give them the tools to turn their lives around.

Suzanne has discovered that the second half of life has been more rewarding, fun, and purposeful than her younger years. The key to her happiness? Taking natural bioidentical hormones. Natural hormones, which mimic the hormones produced in our own bodies that are almost completely lost with aging, are the answer to the symptoms of menopause that plague women. Recent findings from the medical community show thatsynthetic hormone replacement therapy
(HRT) may be harmful to women—thus, thousands of women are looking for what else they can do to alleviate their symptoms. In The Sexy Years, Suzanne comes to the rescue with a step-by-step plan and detailed information about how women can take control of their health, for themselves and for their men, including:

• What the differences are between synthetic and bioidentical hormones, and why bioidentical hormones help women lose weight, reinvigorate their sex lives, and fight the symptoms of aging
• How doctors do not receive adequate training about hormones and are slaves to the pharmaceutical industry, and what questions every woman must ask her physician about hormone replacement therapy and her health
• How Suzanne turned her life around, with information about how often she visits her doctor, blood work, what hormones she takes, how to get these hormones, and more
• What male menopause, or andropause, is and how men can also take bioidentical hormones and regain the energy they had in their youth
• What a variety of specialists think about natural hormones, health, and sexuality—Suzanne shares the best advice from these doctors and provides a resource list of physicians and pharmacies

With bioidentical hormone replacement therapy, Suzanne has found the fountain of youth, the elixir that has made her feel thirty years old again. In combination with her Somersize diet and fitness plan, which she also writes about here, Suzanne has never felt better. The beauty of growing older, she maintains, is that you can combine the wisdom of age with the vitality of youth. Suzanne makes it perfectly clear how women and men can regain their zest for life at any age. These really are the sexy years!

Publishers Weekly

Somers has chronicled her battle with weight and emotional issues in several books. Now she explains how she's coped with the symptoms of menopause and why she believes most women should take natural hormones during this period. Somers discusses her breast cancer surgery, along with her decision not to undergo certain follow-up treatment but instead adhere to a regimen of natural hormones. To support her case, Somers includes interviews with several physicians who specialize in natural hormones, sexual dysfunction and menopause. Her enthusiastic writing style will especially appeal to readers who have been intimidated by physicians unwilling to offer alternative treatments to menopause's often debilitating symptoms. "Finding the right doctor is difficult," she laments. "Your gynecologist may not be the right person for you at this time.... If [menopause and hormones are] not her specialty, then you have to find a doctor who `gets it.' " Somers stresses the important steps of the process, and discusses reasons why she prefers natural hormones over synthetic substances. She also tackles male menopause, common sexual problems among middle-aged couples and hormones for men. However, since her readers are likely to be women, the subject matter occasionally seems inappropriate. Nonetheless, as an introduction to the subject of alternative treatments for menopause, this book provides a sound synopsis that readers can use to open a dialogue with their physicians. (On sale Feb. 24) Forecast: Given Somers's celebrity and the success of her earlier titles, strong sales are likely. The publisher plans a 20-city TV satellite tour, ads in USA Today and a simultaneous audio edition. Copyright 2003 Reed Business Information.



Go to: How to Start a Conversation and Make Friends or Business Writing

The Women's Book of Home Remedies

Author: Consumer Guid

This handy resource gives women the practical advice and medical information they need to prevent, cope with, and/or treat at home dozens of common health problems and discomforts. Written for women by women in easy-to-understand language.



Friday, December 4, 2009

How to Survive Your Babys First Year or A Little Nip A Little Tuck

How to Survive Your Baby's First Year: By Hundreds of Happy Moms and Dads Who Did (and Some Things to Avoid from a Few Who Barely Made It)

Author: Hundreds of Happy Parents

How to Survive Your Baby's First Year, by Hundreds of Happy Moms and Dads Who Did, is here to help make that first year with a new baby a lot easier. The book offers advice from hundreds of parents who have made it through the first year with their own babies and lived to share the secrets of their success.

Unlike other parenting books that give only the opinion of one expert, How to Survive Your Baby's First Year includes words of wisdom from hundreds of parents-both moms and dads, nationwide-who have been-there, done-that. Their sometimes funny and always useful, real-world baby experiences will help new parents face the endless challenges of bringing up a baby. While the advice may not always be in agreement, the variation in opinions goes to show that not all baby experiences will be alike, and what works for some parents may not work for others. Or, in other words, there simply isn't one right answer. The book is designed to give parents insight and information so they can make their own decisions.

How to Survive Your Baby's First Year includes chapters on: pregnancy, birth, breast-feeding and formula, sleeping, work and family, learning, and discipline. Throughout, readers get tips on the best, tried-and-true methods of baby care, and insight into the most fretted about parenting topics, including:

  • Pregnancy-what mom needs now and how dads can help
  • Giving birth-you can prepare for an amazing experience
  • Breast-feeding or formula-moms weigh in on the pros and cons
  • Diapers-quick and dirty tricks to make them disappear fast!
  • Crying and Sleeping-field-tested methods get baby to sleep so you can too
  • Balancing work and family-moms and dads find creative ways to have it all

The stories and tips in the book can help reduce the anxiety levels of expecting and new parents by letting them know others have faced similar challenges, and solutions may be just a few pages away. Reading the book is like having a big circle of seasoned parents in one room offering you their hard-earned advice about your toughest baby questions and sharing their favorite parenting moments.

Los Angeles Daily News

As a new parent, it helps to know that you're not alone in facing one of life's biggest challenges. How to Survive Your Baby's First Year offers a compilation of humorous quotes from mothers and fathers who survived parenthood.

Bookviews

How to Survive Your Baby's First Year offers true-and-true methods of baby care and plenty of insight to the most fretted about parenting topics.

Parents & Kids magazine

Both informative and entertaining, this book is an excellent resource and companion book to other books on babies and parenting.

What People Are Saying

Josef Soloway M.D.
Josef Soloway, M.D., F.A.A.P. Clinical Associate Professor of Pediatrics, Weill Medical College of Cornell University
An amazing kaleidoscope of insights into surviving parenthood.


Susan Reingold M.A.
Susan Reingold, M.A., Educator
What to read when you're reading the other baby books. The perfect companion for your first-year baby experience.


Erin Brown Conroy M.A.
Erin Brown Conroy, M.A., Mother of twelve; author, columnist, and creator of totallyfit.com
Full of real-life ideas and tips. If you love superb resource books for being the best parent you can be, you'll love How to Survive Your Baby's First Year.




See also: What Got You Here Wont Get You There or Should You Really Be a Lawyer

A Little Nip, A Little Tuck: An Insider's Guide to Cosmetic Enhancement

Author: Stephen T Greenberg

You don't have to be a member of the fashionable elite or have a Park Avenue address to look like a million. With the latest innovations in cosmetic surgery, men and women alike are re-evaluating their looks and opting for a myriad of hot new rejuvenating procedures. In-the-know socialites and hardworking housewives alike will find A Little Nip, A Little Tuck to be the 'beauty bible' when it comes to image enhancement. With his discerning eye for beauty and a perfectionist's attention to detail, Dr. Greenberg separates fact from fiction when it comes to cosmetic surgery, empowering readers to make the safest choices for a most enduring result. If you are looking for a head to toe makeover, this book will guide you every step of the way, as you make the journey from average to amazing! Chapter titles include The Quest for Clevage - Losing Inches with Liposuction - The Allure of Flat Abs - Bringing up the Rear - The Eyes Have It - The Perfect Profile - Smoothing Out Wrinkles